Saturday, January 3, 2009

Fix It and Enjoy It Diabetic Cookbook or Start Your own Restaurant and Five Other Food Businesses

Fix It and Enjoy It Diabetic Cookbook

Author: Phyllis Pellman Good

These cookbooks include: Recipes for appetizers, main courses, soups, vegetables, breakfast dishes, and snacks. Complete nutritional analysis and exchange values for each recipe. Timely healthy tips from the experts at the American Diabetes Association scattered among the recipes. A week of sample menus. Answers to the Ten Most Asked Questions About Diabetes. A recommended reading list from the American Diabetes Association.



Table of Contents:
About Fix-It and Enjoy-It Diabetic Cookbook     3
Healthy Choices When You Have Diabetes     5
Appetizers and Snacks     7
Breakfast and Brunch Dishes     16
Breads     32
Soups, Stews, and Chilis     48
Main Dishes     68
Beef     68
Pork     84
Lamb     94
Chicken     95
Turkey     109
Seafood     111
Meatless Main Dishes     117
Pastas and Pizzas     125
Vegetables     139
Salads     155
Desserts     184
Crisps, Cobblers, and Puddings     184
Cookies and Bars     202
Cakes     219
Pies     237
Snacks, Candies, and Beverages     246
Low Sodium Mixes and Sauce     254
A Week of Menus     255
10 Most Asked Questions about Diabetes     271
Index of Recipes     273
Recommended Reading List     283
About the Author     284

Book about: UNIX for Dummies or Programming Flex 3

Start Your own Restaurant and Five Other Food Businesses

Author: Entrepreneur Press

All the expertise you need to start your own lucrative food business

There are more than 900,000restaurants in the UnitedStates—100,000 of thosewere started in the last fiveyears. The second edition ofthe number-one-sellingStartup (more than 27,000sold) is fully updated to reflecttoday’s restaurant environment. It is the precise tool you need to start your own restaurant or food business.



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