Fix It and Enjoy It Diabetic Cookbook
Author: Phyllis Pellman Good
These cookbooks include: Recipes for appetizers, main courses, soups, vegetables, breakfast dishes, and snacks. Complete nutritional analysis and exchange values for each recipe. Timely healthy tips from the experts at the American Diabetes Association scattered among the recipes. A week of sample menus. Answers to the Ten Most Asked Questions About Diabetes. A recommended reading list from the American Diabetes Association.
Table of Contents:
About Fix-It and Enjoy-It Diabetic Cookbook 3Healthy Choices When You Have Diabetes 5
Appetizers and Snacks 7
Breakfast and Brunch Dishes 16
Breads 32
Soups, Stews, and Chilis 48
Main Dishes 68
Beef 68
Pork 84
Lamb 94
Chicken 95
Turkey 109
Seafood 111
Meatless Main Dishes 117
Pastas and Pizzas 125
Vegetables 139
Salads 155
Desserts 184
Crisps, Cobblers, and Puddings 184
Cookies and Bars 202
Cakes 219
Pies 237
Snacks, Candies, and Beverages 246
Low Sodium Mixes and Sauce 254
A Week of Menus 255
10 Most Asked Questions about Diabetes 271
Index of Recipes 273
Recommended Reading List 283
About the Author 284
Book about: UNIX for Dummies or Programming Flex 3
Start Your own Restaurant and Five Other Food Businesses
Author: Entrepreneur Press
All the expertise you need to start your own lucrative food business
There are more than 900,000restaurants in the UnitedStates—100,000 of thosewere started in the last fiveyears. The second edition ofthe number-one-sellingStartup (more than 27,000sold) is fully updated to reflecttoday’s restaurant environment. It is the precise tool you need to start your own restaurant or food business.
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